Training Times


as of 14th January 2012:

for seahorse term dates click here


9th January - 15th January

Premier
A
B
C
Club
Masters
Mon
6.30-8.00
Rest Day
5.30-6.30
5.30-6.30



Tues
6.15-7.45am
7.30-9.00*
6.15-7.45am
7.30-9.00

6.00-7.00
8.00-9.00
9.00-10.00
Weds
Rest Day
5.30-7.15
7.00-8.30



Thurs
6.15-7.45am
6.15-7.45am



9.00-10.00
7.00-9.00
6.00-7.00

Fri
5.00-7.00
5.00-7.00*
6.00-7.30
5.00-6.00
7.30-9.00

Sat
7.00-8.30am
7.00-8.30am




Sun
(land: 5.15-6.00)
EDSC Gala
6.00-7.30
5.00-6.00
7.30-9.00
6.00-7.00
Water Time
12h (inc hub)
10h 45m
5h 30m
4h
4h
3h
Min. Sessions
8h
+ land train
6h 30m
+ land train
3 sessions
3 sessions


* Those not involved in the "Hub Programme" at Surrey Sports Park, 7 - 9pm
Epsom College
Rainbow
CLFS
Downsend
St Johns Leatherhead
Crawley
Reeds

16th January - 12th February

Premier
A
B
C
Club
Masters
Mon
6.30-8.00
Rest Day
5.30-6.30
5.30-6.30



Tues
6.15-7.45am
7.30-9.00*
6.15-7.45am
7.30-9.00

6.00-7.00
8.00-9.00
9.00-10.00
Weds
Rest Day
5.30-7.15
7.00-8.30



Thurs
6.15-7.45am
6.15-7.45am



9.00-10.00
7.00-9.00
6.00-7.00

Fri
5.00-7.00
5.00-7.00*
6.00-7.30
5.00-6.00
7.30-9.00

Sat
7.00-8.30am
7.00-8.30am




Sun
(land: 5.15-6.00)
6.00-8.00
(land: 6.00-6.45)
4.00-6.00
6.00-7.30
5.00-6.00
7.30-9.00
6.00-7.00
Water Time
14h (inc hub)
12h 45m
5h 30m
4h
4h
3h
Min. Sessions
8h
+ land train
6h 30m
+ land train
3 sessions
3 sessions


* Those not involved in the "Hub Programme" at Surrey Sports Park, 7 - 9pm
Epsom College
Rainbow
CLFS
Downsend
St Johns Leatherhead
Crawley
Reeds

13th January - 19th February

Premier
A
B
C
Club
Masters
Mon
6.30-8.00
Rest Day
5.30-6.30
5.30-6.30



Tues
6.15-7.45am
7.30-9.00*
6.15-7.45am
7.30-9.00

Half-term
Half-term
9.00-10.00
Weds
Rest Day
5.30-7.15
7.00-8.30



Thurs
6.15-7.45am
6.15-7.45am



9.00-10.00
7.00-9.00
6.00-7.00

Fri
5.00-7.00
5.00-7.00*
6.00-7.30
5.00-6.00
7.30-9.00

Sat
7.00-8.30am
7.00-8.30am




Sun
(land: 5.15-6.00)
6.00-8.00
(land: 6.00-6.45)
4.00-6.00
6.00-7.30
5.00-6.00
7.30-9.00
6.00-7.00
Water Time
14h (inc hub)
12h 45m
5h 30m
4h
4h
3h
Min. Sessions
8h
+ land train
6h 30m
+ land train
3 sessions
3 sessions


* Those not involved in the "Hub Programme" at Surrey Sports Park, 7 - 9pm
Epsom College
Rainbow
CLFS
Downsend
St Johns Leatherhead
Crawley
Reeds

20th February - 26th February

Premier
A
B
C
Club
Masters
Mon
6.30-8.00
Rest Day
5.30-6.30
5.30-6.30



Tues
6.15-7.45am
7.30-9.00*
6.15-7.45am
7.30-9.00

6.00-7.00
8.00-9.00
9.00-10.00
Weds
Rest Day
5.30-7.15
7.00-8.30



Thurs
6.15-7.45am
6.15-7.45am



9.00-10.00
7.00-9.00
6.00-7.00

Fri
5.00-7.00
5.00-7.00*
6.00-7.30
5.00-6.00
7.30-9.00

Sat
7.00-8.30am
7.00-8.30am




Sun
(land: 5.15-6.00)
6.00-8.00
(land: 6.00-6.45)
4.00-6.00
6.00-7.30
5.00-6.00
7.30-9.00
6.00-7.00
Water Time
14h (inc hub)
12h 45m
5h 30m
4h
4h
3h
Min. Sessions
8h
+ land train
6h 30m
+ land train
3 sessions
3 sessions


* Those not involved in the "Hub Programme" at Surrey Sports Park, 7 - 9pm
Epsom College
Rainbow
CLFS
Downsend
St Johns Leatherhead
Crawley
Reeds

27th February - 18th March

Premier
A
B
C
Club
Masters
Mon
6.30-8.00
Rest Day
5.30-6.30
5.30-6.30



Tues
6.15-7.45am
7.30-9.00*
6.15-7.45am
7.30-9.00

6.00-7.00
8.00-9.00
9.00-10.00
Weds
Rest Day
5.30-7.15
7.00-8.30



Thurs
6.15-7.45am
6.15-7.45am



9.00-10.00
7.00-9.00
6.00-7.00

Fri
5.00-7.00
5.00-7.00*
6.00-7.30
5.00-6.00
7.30-9.00

Sat
7.00-8.30am
7.00-8.30am




Sun
(land: 5.15-6.00)
6.00-8.00
(land: 6.00-6.45)
closed
6.00-7.30
5.00-6.00
7.30-9.00
6.00-7.00
Water Time
14h (inc hub)
10h 45m
5h 30m
4h
4h
3h
Min. Sessions
8h
+ land train
6h 30m
+ land train
3 sessions
3 sessions


* Those not involved in the "Hub Programme" at Surrey Sports Park, 7 - 9pm
Epsom College
Rainbow
CLFS
Downsend
St Johns Leatherhead
Crawley
Reeds

19th March - 25th March

Premier
A
B
C
Club
Masters
Mon
6.30-8.00
Rest Day
5.30-6.30
5.30-6.30



Tues
6.15-7.45am
7.30-9.00*
6.15-7.45am
7.30-9.00

6.00-7.00
8.00-9.00
9.00-10.00
Weds
Rest Day
5.30-7.15
7.00-8.30



Thurs
6.15-7.45am
6.15-7.45am



9.00-10.00
7.00-9.00
6.00-7.00

Fri
5.00-7.00
5.00-7.00*
6.00-7.30
5.00-6.00
7.30-9.00

Sat
7.00-8.30am
7.00-8.30am




Sun
(land: 5.15-6.00)
6.00-8.00
(land: 6.00-6.45)
4.00-6.00
6.00-7.30
5.00-6.00
7.30-9.00
6.00-7.00
Water Time
14h (inc hub)
12h 45m
5h 30m
4h
4h
3h
Min. Sessions
8h
+ land train
6h 30m
+ land train
3 sessions
3 sessions


* Those not involved in the "Hub Programme" at Surrey Sports Park, 7 - 9pm
Epsom College
Rainbow
CLFS
Downsend
St Johns Leatherhead
Crawley
Reeds

26th March - 1st April

Premier
A
B
C
Club
Masters
Mon
6.30-8.00
Rest Day
5.30-6.30
5.30-6.30



Tues
6.15-7.45am
7.30-9.00*
6.15-7.45am
7.30-9.00

6.00-7.00
8.00-9.00
9.00-10.00
Weds
Rest Day
7.00-8.30



Thurs
6.15-7.45am
6.15-7.45am



9.00-10.00
7.00-9.00
6.00-7.00

Fri
5.00-7.00
5.00-7.00*

Sat
7.00-8.30am
7.00-8.30am




Sun
(land: 5.15-6.00)
6.00-8.00
(land: 6.00-6.45)
4.00-6.00
6.00-7.30
5.00-6.00
7.30-9.00
6.00-7.00
Water Time
14h (inc hub)
12h 45m
5h 30m
4h
4h
3h
Min. Sessions
8h
+ land train
6h 30m
+ land train
3 sessions
3 sessions


* Those not involved in the "Hub Programme" at Surrey Sports Park, 7 - 9pm
Epsom College
Rainbow
CLFS
Downsend
St Johns Leatherhead
Crawley
Reeds








FOR REFERENCE ONLY – CURRENT STANDARD WEEK

Premier
A
B
C
Club
Masters
Mon
6.30-8.00
Rest Day
5.30-6.30
5.30-6.30



Tues
6.15-7.45am
7.30-9.00*
6.15-7.45am
7.30-9.00

6.00-7.00
8.00-9.00
9.00-10.00
Weds
Rest Day
5.30-7.15
7.00-8.30



Thurs
6.15-7.45am
6.15-7.45am



9.00-10.00
7.00-9.00
6.00-7.00

Fri
5.00-7.00
5.00-7.00*
6.00-7.30
5.00-6.00
7.30-9.00

Sat
7.00-8.30am
7.00-8.30am




Sun
(land: 5.15-6.00)
6.00-8.00
(land: 6.00-6.45)
4.00-6.00
6.00-7.30
5.00-6.00
7.30-9.00
6.00-7.00
Water Time
14h (inc hub)
12h 45m
5h 30m
4h
4h
3h
Min. Sessions
8h
+ land train
6h 30m
+ land train
3 sessions
3 sessions


* Those not involved in the "Hub Programme" at Surrey Sports Park, 7 - 9pm
Epsom College
Rainbow
CLFS
Downsend
St Johns Leatherhead
Crawley
Reeds